Imagine feeling deeply connected to your heart and womb, where every breath pulls you closer to the essence of your true feminine energy. As you awaken to your inner wisdom, your presence becomes magnetic, radiating strength, compassion, and grace. You easefully connect with The Divine, being able accessing higher realms of intelligence, wisdom and mercy allowing you to feel holy, held and honored by the Creator. This is the power of embodying your Sacred Feminine Essence.
The feminine nature is one of insight and intuition, the “wise woman” who holds the depth of love and compassion within her open heart. The ability to conceive and give birth to life is symbolic of a woman’s immense creativity and capacity for transformation. It represents the continuous process of change within herself, the birth of new aspects of her being, evolving and nurturing the fullness of who she is.
These aspects develop more easily the more we are able to truly accept and love ourselves for who we are. The feminine nature also embodies surrender, not the surrendering of oneself to another person, but surrendering the ego to higher spiritual dimensions, opening to divine understanding and wisdom. This surrender allows us to trust, to flow, and to be open to the mysteries of the universe, all while remaining deeply grounded in our authentic self.
This 7-month mentorship program is a sacred journey where you will reclaim your femininity, reconnect with your Sacred essence, and fully step into your radiant power. Rooted in the spiritual practice of Sufism, we will purify the soul, lifting the veils that prevent you from recognizing the truth of who you are. With each step, you will come into alignment with your sacred feminine energy, embracing your innate wisdom, creativity, and compassion, while cultivating a deep connection to the divine flow that resides within you. This journey is one of awakening, of remembering, and of stepping fully into your true power as a woman.
We begin our journey at the Root Center, grounding you in the sacredness of your body and your connection to the Earth. This center represents stability, safety, and the nurturing energy of the Divine. As we move through this month, we’ll focus on cultivating trust in your own energy, re-establishing a deep connection with the Earth, and healing the inner child, helping you ground both in your inner and outer world as a soul in a human body. We’ll also invoke Ya Qayyum (The Self-Existing) & Ya Razzaq (The- Sustainer) to foster a sense of security, deep trust and nourishment.
This month is not only about building a foundation of trust and safety but also about understanding and clearing family and ancestral trauma. By releasing these inherited patterns, we will deepen your connection with the Earth and your own sacred body, empowering you to break free from old cycles and embrace your authentic self.
Sacred Practices:
Week 1:Exploring the spiritual roots of trust and surrender, this week we will reflect on how attachment to the material world (the means) can block the heart’s devotion to the Divine. We’ll uncover how placing our trust in money, people, or circumstances creates illusion and weakens our connection to God as the only true Source. Through the teachings of Tawheed (Divine Unity), you will learn to recognize and release subtle forms of shirk(associating partners with God), reorienting your heart toward Divine reliance and remembrance. This week will support you in anchoring into sacred trust, clearing illusions at the root, and restoring your connection to Al-Qayyum; the One who sustains all.
Week 2 & 3: Energy healing, grounding meditations, and shadow work to clear fear, insecurity, and imbalance. We’ll also focus on releasing victimhood and taking radical responsibility for your life, clearing ancestral and family trauma that may be blocking your energy and stability.
Week 4: Integration through embodiment exercises, connecting with the Earth, and activating security and trust. This week will also deepen your bond with Mother Earth, facilitating a sense of grounding that comes from fully accepting and embodying your place in the world.
The Sacral Center is the seat of your creativity, sensuality, and intuition. This month, we honor the sacredness of your womb—the vessel of creation and deep feminine wisdom. Drawing from the teachings of Ya Hayy (The Living One), we will connect with the Divine flow of life, reawakening your creativity, pleasure, and inner knowing. This month will focus on deepening your connection to the waters within, accessing and releasing repressed emotions, using water rituals as a healing practice, and embracing sacred sensuality. We will journey together to release shame and reconnect to joy, exploring how past relationships and experiences affect us energetically, particularly in how we relate to our bodies and creativity.
In this process, we will also explore the concept of sacred sisterhood and the importance of community in healing. Understanding the sacred feminine will help you reclaim your birthright as a powerful creator, while we focus on replacing harmful patterns, such as addiction, with healthier, life-affirming choices that honor your sacred body.
Sacred Practices:
Week 1: Teaching the Sacral Center’s energy, purpose, and balance, alongside Sufi practices that honor and heal the sacred womb. We’ll begin the journey by connecting deeply to the waters within, exploring how your emotions, creativity, and sensuality are interwoven.
Week 2 & 3: Energy healing and sensuality practices to release blocks that have been holding you back. These weeks will involve meditations to connect with the creative power within and the use of water rituals as a transformative tool. We will also work on uncovering how past relationships affect your energetic field, releasing shame, and rediscovering the joy of embodied expression.
Week 4: Embodying your creative energy by integrating the sacredness of your womb and honoring your creative cycles. This week will be about manifesting your creative visions, understanding sacred feminine wisdom, and embracing the power of sacred sisterhood. We will also explore ways to release addictive behaviors and replace them with practices that celebrate your sensual, creative, and joyful nature.
In this month, we focus on the Solar Plexus Center, the center of personal power, confidence, and authentic self-expression. This center governs your ability to reclaim your inner strength and self-worth. You will be guided to invoke Al-Khaliq (The Creator) to empower you to trust in your capacity to co-create your own reality. As we align this Center, you will embrace your inner fire, dismantling the ego to uncover the Divine will and courage to live authentically. You will learn to honor both your higher and lower aspects of ego, integrating these energies to step into your full power, radiating your light with grace and purpose.
This month is also about learning to take energetic responsibility, embracing humility, and embodying the sacred masculine energy within. It is a time to own who you truly are, step into your radiant power, and take up more space in the world with confidence and authenticity.
Sacred Practices:
Week 1: Teaching the Solar Plexus Center’s role in empowerment, confidence, and self-worth, while exploring Sufi principles to better understand the relationship between personal power and humility. This week will also focus on dismantling the ego, beginning the journey of recognizing the spiritual aspects of both the higher and lower ego.
Week 2 & 3: Energy healing and empowerment rituals to clear blocks around self-worth and reclaim your personal power. We will integrate practices to strengthen inner courage and divine will, supporting you in living authentically. Shadow work will help you address areas where your ego has held you back, making space for authentic self-expression and the embodiment of sacred masculine energy.
Week 4: Full integration of your inner fire and confidence, stepping into your radiant power and purpose. This week will focus on owning who you are, honoring your unique energy, and learning to take up more space in your life and the world. You will embody both your sacred masculine and feminine energies with balance and grace, taking energetic responsibility for your presence and purpose.
As we enter the Heart Center, the seat of Divine love and compassion, we open to the Divine Feminine’s qualities of mercy and unconditional love. This month, you will connect with Ya Ghafur (The Forgiver), Al-Wadud (The Loving), and Ya Shakur (The Appreciative), seeking to heal and expand your capacity for self-love and love for others. As we deepen into the Heart Center, we will also explore the sacred relationship between the heart and the womb, understanding their deep connection and how they support one another in your journey of healing.
This month will be a powerful journey of breaking through the walls of unresolved grief, sadness, and pain. We will focus on releasing judgment against yourself and others, opening the heart to forgiveness, and accessing the Divine love and presence that resides within you. You will learn to hold yourself with compassion as you purify and heal, allowing the heart to expand into its fullest capacity for unconditional love and acceptance.
Sacred Practices:
Week 1: Understanding the Heart Center’s teachings, along with Sufi healing practices of love, mercy, and compassion. This week will focus on breaking through the walls of unresolved grief and past wounds, starting the healing process by addressing judgment and cultivating self-compassion.
Week 2 & 3: Heart-opening energy healing, shadow work to clear past emotional wounds, and practices of self-love. We will focus on learning the difference between reacting and responding, opening the heart to forgiveness, and creating a space of loving presence within yourself and toward others. These weeks will support you in holding yourself through the purification process, allowing for deep healing.
Week 4: Embodying divine love by integrating compassion in your daily life. This week will focus on aligning with your heart’s true purpose, embodying forgiveness, and accessing the Divine love that resides within your heart. You will integrate these practices into how you show up in the world, living with a deeper sense of compassion and understanding for both yourself and others.
The Throat Center represents the power of self-expression, communication, and authenticity. This month, we will focus on cultivating a voice that is aligned with your soul’s truth, invoking Al-Haqq (The Truth) to help you speak from your highest self. As we release past fears of expression, we step into the light of authenticity, using our voice to inspire, heal, and create. Alongside this, we will explore the art of “holding space” for ourselves and others, learning to express our feelings clearly, set boundaries, and engage in conscious conflict resolution. We will also discover the transformative power of prayer and the vibration of words, invoking Ya Raheem (The Most Merciful) to express our truth with love, kindness, and compassion.
This month will empower you to voice your boundaries and beliefs with clarity and confidence, all while ensuring your communication is rooted in compassion and authenticity.
Sacred Practices:
Week 1: Learning the qualities of the Throat Center and Sufi teachings on authentic communication and spiritual expression. We will also introduce the art of holding space for yourself and others, laying the foundation for conscious communication that honors both your truth and the feelings of those around you.
Week 2 & 3: Energy healing and meditations to speak your truth, releasing fears of judgment or rejection. We will engage in shadow work to clear any lingering blockages, making space for open and authentic expression. This week will also focus on learning how to name and communicate your feelings clearly, as well as how to express your boundaries and beliefs with confidence and love.
Week 4: Full integration of authentic self-expression, allowing your voice to flow with confidence and power. This week will emphasize the importance of conscious conflict resolution, expressing your highest truth with love and kindness, and invoking the divine name Ya Raheem to bring mercy and compassion into your words. You will come into alignment with your soul’s truth, using your voice as a powerful tool for healing, connection, and transformation.
The Third Eye Center governs intuition, insight, and spiritual vision. This month, we will invite the clarity and wisdom of Al-Hakim (The All-Wise) and Ya Baseer (The Seer of All), expanding your inner vision and spiritual understanding. We will work to strengthen your intuition, allowing you to trust the whispers of your soul and honor the guidance from within. Additionally, we will focus on gaining mental clarity and calling in a clear vision for your life, becoming aware of any blockages in the Third Eye, and developing the ability to live from a place of higher consciousness, intelligence, and wisdom.
This month will empower you to connect with your spiritual body on a daily basis, living mindfully and intentionally, and embracing the gifts of the Divine that are available to you.
Sacred Practices:
Week 1: Understanding the purpose of the Third Eye Center and Sufi teachings on inner wisdom and spiritual perception. This week will also focus on cultivating mental clarity and learning how to call in a clear, divine vision for your life, enhancing your connection to spiritual insight.
Week 2 & 3: Intuitive energy healing and meditations designed to deepen your spiritual sight and hone your inner vision. These weeks will help you become more aware and mindful of Third Eye blockages and how to release them, allowing for smoother access to your intuitive and spiritual guidance.
Week 4: Full integration of spiritual insight, learning to trust your intuition as a guide in life. We will also focus on the art of being fully present and aware, connecting to your spiritual body day to day and living from a higher consciousness. This week will help you harness the gifts of the Divine, bringing clarity, wisdom, and spiritual intelligence into your daily experience.
In the final center of this sacred journey, we connect with the Crown Center, the seat of spiritual awakening and oneness with the Divine. This month, we invoke Al-Ahad (The One) and Al-Wahid (The Unique), experiencing the deep unity that exists between your soul and the Divine. As you embrace this connection, you will walk through the world with a profound sense of peace and trust, fully aligned with your soul’s purpose. In addition to connecting with the Divine, we will also focus on the art of truly listening to and trusting the messages we receive from God, honoring your inner divine knowing.
We will explore practices and rituals to keep your Crown Center open and active, allowing you to receive guidance while remaining grounded in your human experience. As you activate your spiritual gifts, you will embody the sacred devotion, humility, and sovereignty of an awakened soul, all while embracing the beauty, strength, softness, and compassion of the embodied sacred woman.
Sacred Practices:
Week 1: Teaching on the Crown Center’s connection to Divine unity and Sufi practices of spiritual surrender and connection. We will begin by learning how to cultivate an open and receptive Crown Center while staying grounded in our human essence, preparing to listen deeply to the messages from the Divine.
Week 2 & 3: Healing meditations and energy work to strengthen your connection with the Divine, allowing you to listen and trust the messages that arise from your inner knowing. These weeks will focus on activating your spiritual gifts, as well as learning how to embody the sacred wisdom, devotion, and humility that come with this connection.
Week 4: Integration of divine oneness, feeling peace and alignment with your soul’s calling. This week will be about fully embodying the beauty, strength, softness, and compassion of the sacred woman, stepping into the world with spiritual sovereignty while being deeply connected to the Divine.
